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It's early morning and the house is cold. I put on my bathrobe, turn up the heat and head straight for the kitchen.
Even though I feel half awake, I intuitively know that if I'm going to navigate the busyness of the day, I need this sacred time just for myself.
I put the kettle on and prepare my morning ritual of self nourishment for my body and spirit.
When I start the day by "feeding the feminine first", I create an inner shift, a remembrance to honor my own needs first, so that I can be of better service to others...
Learn more about creating your own morning nourishment ritual here or by clicking the video below.
Do you have a sacred nourishment ritual? How do you "feed the feminine first"? Please share in the comments below...